HI all and happy Monday once again!
So this week a post caught my eye from Michelle, over at The Green Study.com,
Her post is all about those pesky technical distractions we find that get in the way of living our happier and more productive lives, and doing the things that matter the most. And since last week my cell phone died and so I had to go through the time-consuming and loathsome procedure of not only visiting my local AT&T store but also coughing up the big bucks for a new one, this post hit me like a rock to the head!
As Michelle says: “This week, I’ve been practicing stripping away distractions. It’s been made more difficult by a head cold. Silence sounds more like a waterfall rushing through my head. I’ve been making myself do things, one at a time, with no background activity. It’s very hard to do and I find that upsetting.When did I change? When did I become this leg-jittering, humming, antsy person in need of a fix? That I can’t even sit in my own company without checking this device or that – it’s a wake up call. In psychological terms, much of what I do these days would be described as experiential avoidance. I quit my job a few years ago to commit to writing full-time. Thus far, most of what I’ve done is unfinished, unremarkable and uninspiring…
So that takes us back to my phone issue…
Once at the AT&T store, I had a decision to make. And yes, I had insurance! Not that it seems to matter any since it what it comes down to is a pay now, or pay later proposition. That said, not wanting to pay later, I reached deep and did it now. But part of the Faustian deal included having to wait 3-5 days for the new one to arrive. So I did. And I have to say, by day three when I came home to find it on my doorstep I was wishing they had taken the five!
Totally unplugged, footloose and fancy free for a whole 72 hours was nothing short of glorious! I felt more calm, more rested, and more in control of my time than I had in at least a year! Not having the constant buzzing to attend to and the endless stream of both Facebook and Twitter interruptions to deal with (dare I call them annoyances??) meant I was able to do more of what mattered and what was important, like spend time working on my novel, my thesis, and even reading. What a concept that was!
So, my big question to you all today is like Michelle’s…
What’s your least helpful distraction? And just what are you avoiding with it???
As always, jump on in. The water’s warm!
Thanks heidi. Probably a lot of us out there!
Grear article! I find myself many times overwelmed n over saturated with cerebral stimuli..some days I need to shut it all down !
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